![]() Even after college when I was in a long-term relationship and working as a manager, there was still a hole. I say that because that was what I thought I had to do, except I was miserable. In that order and never stray from the curriculum. Graduate and get a job, buy a house, get married, have babies. You may think that what is best for you is to go to college. That’s why the first step is to eliminate those beliefs that are holding you back. But if you don’t even know what that is you will never get there. Your highest self wants what is best for you. Once you understand them only then you can eliminate them. How you can do that is by first meditating and understanding those beliefs. Beliefs that you may not even know you are holding. When trying to visualize your highest self, you have to break through the barriers and self-limiting beliefs. And to be kind with yourself when you can’t simply eradicate them. To understand that you may be carrying traumas that are not meant for you. The study is referenced with a lens through which to understand yourself better. This study it says proves that in lab mice trauma caused to one generation sticks around two generations later. Numerous times this week I have heard about some studies on mice. Your highest self understands you not what society wants for you. Why? Because you may be operating under pretenses that don’t suit you and don’t have to! You’re doing so because you think you should, and your highest self doesn’t understand the world that way. ![]() So when you want to visualize your highest self, you almost want to strip away all of those ‘norms’. Because the superego understands that that is a societal norm, get it? But you have to wait for everyone else to get their food according to the id. Those are the three sides of our personality that counterbalance each other. In simpler terms, we all struggle with wanting to fit into society. The ego is the animalistic side of the id. To help you understand I will touch a little on this. In it, Freud who is one of the major influences of the study talks about the ego often. Though I never did pursue a career in it, I still am passionate about the study of psychology. A fair amount of it that I changed my major to psychology. Previously, when I was in college I studied psychology. It can be that but it’s much more than that. The one you push through jumping through all of the hoops. Some may believe that the best version of yourself is the one that you push for. This is why before I talk about how to visualize your highest self I want to first start with defining it. And I like to think that when you get started on your own personal development journey that things will just sort of happen for you too. When my husband and I got sober I wasn’t planning for the rest of this to happen. You owe it to your highest self to understand what it wants from you.
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